it started when I was 22. I was driving and all of a sudden I had to pull over because I thought I was having a heart attack. 15 years later I have not been able to get over my anxiety. Sometimes I have tried really hard, sometimes I have made no effort. Every single day of my life I have the feeling that I have a 100 lb Weight on my chest. I am active, fit, yet have a 150/90 blood pressure. I am confident in myself but yet I have so much stress that I can’t handle it. I have a loving wife and two wonderful kids but every day I have tension in my body that I can’t get rid of. I just try to fight though it every day and most every day I fail...... yet I am still able to be an excellent father and provider and am really good at my job. I am seriously worried about the long term health complications especially since I just can’t get rid of it. I want to be there for my family and if I can’t control this soon, I worry I will just flat out lose it one day. I am a happy person on the outside but no one knows the pain I go through every day of my life with stress and anxiety. Yet I fight on in hope that I will defeat it. I have come to this forum to share my stories, learn and develop a plan to conquer my battles and hopefully help others.
Thank you
Thank you
