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[HoldingOnHope]

So usually I can have a few drinks here and there. Last night…I completely didn’t even think about my doc just upping my meds. Boy I am paying for it today. My anxiety is THROUGH THE ROOF! So, NO MORE drinking for me…..for sure not worth it!

 

[Cuchculan]

We live and we learn. Most times we learn the hard way.

 

[HoldingOnHope]

We live and we learn. Most times we learn the hard way.

Most definitely!!!

 

[TruthHurts]

So usually I can have a few drinks here and there. Last night…I completely didn’t even think about my doc just upping my meds. Boy I am paying for it today. My anxiety is THROUGH THE ROOF! So, NO MORE drinking for me…..for sure not worth it!

I haven't touched a drink since Nov of last year because of this type of stuff. The best thing you can do is rehydrate, eat light, take a vitamin b12 and rest. Plus praying always helps. A shower or bath might help also.

 

[HoldingOnHope]

I haven't touched a drink since Nov of last year because of this type of stuff. The best thing you can do is rehydrate, eat light, take a vitamin b12 and rest. Plus praying always helps. A shower or bath might help also.

Thank you so much!! I’ll try all of those!

 

[bin_tenn]

If it takes avoiding alcohol altogether to improve your situation with anxiety then so be it. I've never been a big drinker, but do enjoy a couple once in a while. I make it a point to be very aware of my mental state ahead of time, and if I've been feeling anxious I just won't drink. No biggie. Good for you!