workplace

Hey, I’m new here. Just wanted a place to join a group of people who understood and appreciated current struggles I’m battling. Recently I have felt very under attack at work - I often get shouted at for things I’m “doing wrong” (mostly things that are out of my control or genuinely aren’t my...

Hi all. Anxiety is intense most days when presented with social events (even as small as getting a haircut). But with CBT it seems to be getting lightly better. The problem with the Internet job hunt, is I was totally able to submit job applications, email the company, follow up etc... because...

I am feeling very anxious right now and dreading tomorrow as I am due to return to work. I had been signed off by my doctor for six weeks off work, due to work anxiety and stress . My six weeks are now up and I am returning on a phased return starting Tuesday, as suggested by my GP. (I shall...

Hi everyone, I’m new here. Looking for some advice or anyone that can relate to me. I have a very supportive fiancé and supportive friends although I’m worried that I’m just mentally draining everyone by my negativity which is why I’m here. I am 25 and ever since I got my first part time job...

Corporates are doing many activities to beat stress in their employees.  In today’s most competitive environment of MNCs  it is quite natural to go stressed and end up in anxiety disorders resulting low productivity.   Nowadays many corporates are celebrating each and every festive occasion...