work

Hey, I’m new here. Just wanted a place to join a group of people who understood and appreciated current struggles I’m battling. Recently I have felt very under attack at work - I often get shouted at for things I’m “doing wrong” (mostly things that are out of my control or genuinely aren’t my...

Hey all! I have been suffering from anxiety who knows since when but I found it out about a year ago when I started therapy. I am having big progress, since I could cope with my family issues, insecurity issues, and therapy helped me grow overall. However, there is still 1 fear I cannot...

Okay so this is going to be lengthy but bare with me bc I'm freaking out. So 2014 I enrolled in online college, I took a course that wasn't in my interest switching from one to another. Overall I wasn't too interested and never took it seriously. But I wasn't ready to go away to college bc I was...

Hi all. Anxiety is intense most days when presented with social events (even as small as getting a haircut). But with CBT it seems to be getting lightly better. The problem with the Internet job hunt, is I was totally able to submit job applications, email the company, follow up etc... because...

Hi. I just joined about 5 minutes ago, so here goes. I'm currently job-hunting, and the anxiety about it is killing me. I have a fairly good, if way underpaid job in a small city government, and while I somewhat enjoy the work, I feel like I've grown past it. At the same time, the low pay has...

Hi everyone, I’m new here. Looking for some advice or anyone that can relate to me. I have a very supportive fiancé and supportive friends although I’m worried that I’m just mentally draining everyone by my negativity which is why I’m here. I am 25 and ever since I got my first part time job...

Hello. I'm new here and this post is mainly why I signed up. I've always had "what if" thoughts about the future, but lately I've been having what if moments about the past. I recently was hired for an internship and set up a start time for my first day with my supervisor. 11:00 on Tuesday...

Greetings! I am usually not anxious, but I am now! Hope to find some good thoughts here. Brian