vitamin d

Anxiety really sucks. I have been living a nightmare. I've discovered some natural supplements along the way that have been a huge help. Most of them can be found at my local grocery store. Heres the video:

I read from medical health reports that scientists have evidences to prove that non-exposure to sunlight-- at least 30 minutes every day-- has to do with humans feeling depressed. It's a no-good feeling. No enthusiasm to do anything productive and active with family, loved ones, and with oneself...