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Hello everyone.
Link to the video:
A few weeks ago I've finished composing this little piece of music, to help people with anxiety, stress or tinnitus relief.
The idea is is that the music guides you trough the 4-7-8 breathing pattern.
Before starting the breathing pattern, adopt a...
I made a short film describing my social anxiety and what it is like to live with social anxiety. I hope it helps someone. :)
Social Anxiety - Short Film (2018)
