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There is nothing I love more than traveling and experiencing new beautiful scenery.
There is nothing I hate more than night anxiety and the dreaded travel anxiety. Every night of this vacation I have awoken around 1am to anxiety. Not a full blown attack but certainly the threat of it. Why am I...
So I was feeling pretty good this weekend and so my wife and I decided to book a flight across the country to visit relatives. I've done the trip about 10 times in the past 7 years but the last couple of times I'd experienced anticipatory anxiety just days before the flight (ie unable to eat...
