tinnitus

I talk a lot, so thanks in advance for anyone who reads the whole thing. Hi all, been a few months since I've posted here (and no offense to you lovely people, but I wish it could have been longer -- you know?). I have been working with a therapist for my health anxiety and have made...

Hi. I’m 27 years old. I’ve had anxiety my entire life, but not like this. About 3 weeks ago, I had extremely severe episode of sleep paralysis, which I’d had before, but not with any hallucinations. I saw a figure and heard my ex’s voice. I can’t tell if I was actually dreaming or if I had my...