thoughts

First time posting and first time joining a forum. I feel like it always helps me to talk with others that understand what I am going through. I have had a total of three panic attacks in my life. The first two sent me to the ER because I hyperventilated and had chest pains that were so bad, I...

Hi everyone i hope you're doing well , can someone please help me with a good to think about this thing i've always been happy my entire life , untill when i had a panick attack about almost 3 years ago , after that i got anxious and little depressed because they were new feelings for...

Hey, I usual find my symptoms relatively quickly while searching forums, but i have a very big problem which causes me so much stress because I've never seen anything remotely similar. I obsess over things like moving my limbs, breathing, blinking. And most of the time i relate alot to what...