sad

Been doing better with accepting that I have health anxiety as of the last day or so. I’m 15 and just got an appointment scheduled for Sat with a therapist. Today at school wasn’t so great though. This was my first time having a gym class in about a week due to schedules. With my heart fear I...

My life is in shambles. I’m a healthy (enough) 19 y/o American college student. I’ve burned bridges with my family. My friends hate having me around now. I had an avoidable fight with my longtime committed girlfriend while she’s on her dream study trip. My brain is in a constant state of...

Hey, First of all I am new here and don’t really know how it all works but I’ll give it a shot. I am currently a part time employee at a store, and because of some issues with the way they run their business and because it’s time for me to move on, I have decided to quit. The problem is that I...

Ive suffered for years. Had a couple huge breakdownd and now fight mainly anxiety with a constant numb feeling, Everyday is a fight. Im a musician and wrote and produced a song about it. Im sharing it in hopes it may give someone some strength when needed....Thank you...

Well there cannot be any other explaination. Last week I was angry at the world, this week i'm agitated. Next week I will be sad beyond repair and I might have an anxiety free week or the anger phase will come back... I don't know. I just feel as if i'm conStanley unstable. I'm not normal ,not...

Hi everyone, I am a sixty-three year old woman who struggles with anxiety when life becomes too hard due to stress from outside forces. I do well when things are all going right, but then all it takes is a sudden turn of events to throw me into a web of confusion and anxiety. I live in a rural...

I hate feeling down and depressed, and more than ever during winter time. Those days after Christmas and New Years are the worst. Does anyone else feel like this? This is when I have to get on my knees and pray the most, thanking God for what I have and forgetting the negative.