physical

Big hello from New Zealand to my fellow anxiety warriors. I have suffered from anxiety (predominantly health anxiety) for half my life which sounds like a lot however i'm only 24. The past month has been extremely difficult for me and im nearing my wits end with suicide becoming a more and...

Hi everyone, About a month ago I had my first panic attack and since then I've been having new anxiety symptoms every week. One week it was feeling like I couldn't take a full breathe, another next week it was heart palpitations, another week headaches/migraines. My most recent symptom for the...

I've only just begun to have a healthy active sex life and took me a lot to get me here. I spent a long time fearing judgment, and letting my imperfections to beat up my self esteem and deters to really get intimate with someone. It is possible. I found working through the negative...