mental health

Just sharing how my state currently is. It feels oddly freeing writing this down so candidly. So I never really feel excited anymore. I can’t really remember when I last did - before 12 I think. Even when going away on a solo trip to Paris I so badly wanted to feel like “woo!!! Look at all...

I made a short film describing my social anxiety and what it is like to live with social anxiety. I hope it helps someone. :) Social Anxiety - Short Film (2018)

I know your first thought was probably to scoff or laugh at this notion. I agree that the negatives are numerous and overwhelming but there are some characteristics that anxiety gives me that can be helpful. Because of the constant thinking (and overthinking) very rarely do I forget things...

Hi everyone, I’m new to this site because I’ve found myself struggling more and more with this oftentimes debilitating and misunderstood disease called health anxiety. Forgive me if this post gets too long, I just need to get it off my chest. I’m pretty sure I’ve been dealing with health...

Dealing with extreme health and death anxiety for the past 4 months. My irrational mind is refusing to believe that anxiety can cause so many horrible physical symptoms. Even with the absence of anxiety the physical symptoms arise which throws me into panic. Stabbing pains in my head & brain...

I haven't been to see my doctor in quite a while, since my budget is tight, but I have been planning to go back in a few months when I can afford to do so. I logged on to our neighborhood Facebook group the other day, though, and saw that someone posted in the group about the place she works now...