healing

For the past 40 days I had been dealing with some of the worse anxiety I could have ever imagined. My panic attacks were so severe that at times I truly thought I was going to die. I had constant chest pain and/or pressure and would get strange heat sensations throughout my body. I was...

I've been thinking through this: "For every minute you're angry, you lose sixty seconds of happiness; and makes you ugly by the minute." My mother may sound strange in her outdated words of wisdom. But she offered one of her wits at the time, I was so stressed, angry and felt very old with...