guilt

During this pandemic my anxiety really flared up and caused me to start thinking about past mistakes I’ve made. One in particular has really stressed me out and I’d Love some feed back on how to deal with these thoughts. So about 9 years ago me and girlfriend (now wife) were drinking, just...

Well I’m in a Greek organization and i feel really stupid about what I said. My organization is considered a less popular sorority and I was talking to someone about the recruitments we went through and I randomly lied and said that I had been wanted by a “top house” on campus but had turned...

Hi all, Today I cleaned my entire room and then just the counter-top/sink of the bathroom next to my room. I just got into that wild OCD-cleaning mood and somehow managed to clean my entire room (including washing the whole floor) in a matter of 20 minutes. Then I moved onto the bathroom, and...