food

Is celery good for anxiety? Celery has a wide-range of calming effects. Research has shown that eating four stalks of celery a day can lower raised blood pressure, a common stress-related symptom. The crunchy green vegetable also contains tryptophan, which triggers the release of serotonin...

This is my first time posting so I hope I do this right lol. I’ve dealt with anxiety my whole life and up until about 6 months ago it’s been on a whole other level. 6 months ago I moved 8 hours away with my boyfriend, away from my family. He works and I do not, so I am home alone most of the...

i am absolutely freaking out and trying to hold it in. my dad made me lobster tail for christmas eve bc it’s my favorite but i had pretty much finished it when we both saw there was this like raw jumble of lobster in it. (i’ll add a picture). he put the other tail back into boiling water (he had...

hello, my friend has depression. as i am writing this, she is most likely happy, because today earlier, we went to six flags for our middle school promotion and had a great time(she's doing much better around her friends). however, i'm very worried because today, the entire day, she only ate a...

Just wondering how you guys deal with food during times of high-stress. I have heard of nervous people munching on anything in sight to help calm them down (aka comfort food)...but I'm the type that goes directly into starvation mode when I'm scared, esp. when something is going on for a long...