feelings

How many times as a kid did you hear “if you don’t have anything nice to say don’t say, don’t say anything at all!”? I heard it constantly as a child, on its own it isn’t a harmful statement, in fact when used correctly and not saying the thing on your mind can save yourself and others pain. But...

Hi, first time poster long time lurker. I’ve been suffering with severe anxiety for about a year now (more milder for a few years previous to this) Anyway, a few months ago I started feeling strange sensations down one side of my body (left). It’s almost like a feeling of irritability all down...