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So I was feeling pretty good this weekend and so my wife and I decided to book a flight across the country to visit relatives. I've done the trip about 10 times in the past 7 years but the last couple of times I'd experienced anticipatory anxiety just days before the flight (ie unable to eat...
I’m 26 and have suffered since 4th grade it seems to be in waves Good then bad then nothing for a while they back seeming worse than ever. On an as needed medication helps sometimes but try to not take it much.
