distress

We all know Panic attacks and Anxiety disorders affect us in different ways, but I'm curious to know what are some of the physical symptoms do you guys get during the attacks? For example, A couple of big ones for me: -I feel like my movements get more rigid and stiff almost like my body...

Hello all. I’m 16 and I need some help. For the last 3 months I have been dealing with heavy health anxiety. Throughout this time, I have been complaining about the discomfort I have on my right side. Poor circulation in my limbs, cold feet, frequent muscle spasms, tightness and pressure in...