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Is celery good for anxiety?
Celery has a wide-range of calming effects. Research has shown that eating four stalks of celery a day can lower raised blood pressure, a common stress-related symptom. The crunchy green vegetable also contains tryptophan, which triggers the release of serotonin...
When my husband got back from deployment in the middle east, he was always agitated and depress. Things were never the same, he was never the same. Maybe it was everything that he had witnessed while he was there or maybe it was being back to a normal life that he could not adjust too. That's...
