coping

So where do I start, ive been feeling the itches of anxiety for a few months now increases of adrenaline heart going crazy etc but just palmed it off as nothing being a usual guy. However 3 weeks ago my partner of 10 years who I have 3 children with came onto me as she has done hundreds of times...

Hi everyone, I’m new here. Looking for some advice or anyone that can relate to me. I have a very supportive fiancé and supportive friends although I’m worried that I’m just mentally draining everyone by my negativity which is why I’m here. I am 25 and ever since I got my first part time job...