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i've been having a lot more anxiety and panic attacks in class recently, but for some reason, i feel like i can control it. there haven't been many triggers, just an overwhelming feeling of nervousness all of the time. i start shaking really hard and breathing hard and my heart rate goes up, but...

I have seen people taking tablets and pills to fight off various mental disorders and most of them have serious side effects.  This is where the importance of a natural remedy comes in.  Brahmi (Bacopa Monnieri) is a herb which is an effective remedy for anxiety and cognitive disorders. It is...