anxiety

Hi all, I have been searching mainly for anyone who has gone thru this or can help me put a name to what I am going through. Throughout the day, but mainly at night, I am fidgety and am aware of every inch of my clothing, my hair touching my skin, any crease of my clothes makes me...

So where do I start, ive been feeling the itches of anxiety for a few months now increases of adrenaline heart going crazy etc but just palmed it off as nothing being a usual guy. However 3 weeks ago my partner of 10 years who I have 3 children with came onto me as she has done hundreds of times...

Im having such a bad day and just need to vent. I woke up feeling anxious and miserable. My family is hanging out in the living room and im sitting in my bedroom crying and isolating myself. When I get in this kind of mood i get mad at everyone and everything. Its frustrating when your family...

I was wondering if anyone else has experienced random heart palpitations while experiencing anxiety. I woke up this morning and felt really anxious up until now. I feel like this sense of calmness with some anxiety and then my heart palpitated and I felt some what anxious but not as bad as I...

It’s 8:15 about an hour ago I had 2 cigarettes and I normally vape I don’t smoke: but I did today and now I don’t know if it was the smoking but now I feel like I could puke. I feel weak and sick like I could pass out and nuseous. I’m sitting at a bench where I live. It keeps coming in waves. I...

I joined this community - like many of you - to simply to get some health related reassurance, guidance, support, etc. I've experienced severe health anxiety through most of my childhood and adult life. Sometimes, depending on what's going on in my life, it isn't as bad. Other times, it's...

I feel really dizzy, and it’s been getting worse throughout the day but I have a lot of back problems and had surgery last July on my spine so I think it’s from my back. But my anxiety keeps acting up making me think it’s my heart and I’m gonna die. I can’t take it anymore; I feel terrible and...

It’s 1am and I’ve been having horrible anxiety and I feel like I can’t breath and dizzy. I took a second super vitamin b complex just now, I had one earlier this morning. I took my Zoloft but it’s not helping at all. I feel like I’m gonna lose my mind its destroying me. I can’t do anything...

First time posting, but just trying to reach out I guess and see if I’m not alone. I’ve struggled with anxiety for over 10 years now. Recently it’s gotten terrible. My mom passed away 3 months ago and it seems to have triggered my anxiety in ways I didn’t know would happen. I’m dizzy, anxious...

I feel like that title will draw some attention or maybe not who knows. Anyways I just felt like talking on here about how I’ve been. Couple days ago I had the worse panic attack of my life, was gonna go to the hospital but decided against it cus why sit there for hours in emotional destress to...

I'm 17 and for the last 2 years I've been living very unhealthy. Smoked cigarettes, drunk lots of coffe, didn't eat breakfast, used to get drunk, smoked weed... I also had a lot social problems with friends, guy I really loved used to use me, had a lot of mental breakdowns, besides that I was...

Hi guys I'm new and have decided after 18+ years I have to reach out and get some help or advice. Its currently 2.15am in the UK and I am terrified of going to sleep, I have lay looking at a 4 inch gap in my door for the past 2 hours trying to catch "someone" walking past or opening or closing...

Hi Everyone, I am very new to this forum, and am reaching out to people with similar problems in life to myself. I come from a very complicated background... To cut it short: Was engaged to a man at the age of 21 for 2 years (was with him for 8 years in total) Rented a house and worked for his...

Hi everyone, About a month ago I had my first panic attack and since then I've been having new anxiety symptoms every week. One week it was feeling like I couldn't take a full breathe, another next week it was heart palpitations, another week headaches/migraines. My most recent symptom for the...

Hi I have anxiety about flying but I do it sometimes. I usually take lorazepam. This time I took the train with my two young kids across the US and it was pretty great. I did have some anxiety come up about wildfires but it was not bad. Now we have to go back and I had more anxiety come up about...

Since yesterday i feel like i cant take a deep breath. Like technically i can take a deep breath when i try to breathe in and out slowly but it just feels weird. This has happened to me before but its lasting longer than usual. The feeling isn't going away and im just so frustrated. My brain...

I really hate any appointments in general because the anticipation is always what scares me more, but tomorrow i’m going to my first dermatology appointment. i’m hoping someone here has visited the dermatologist before so they can kind of help me know what to expect, my worst fear is being...

Hi, first time poster long time lurker. I’ve been suffering with severe anxiety for about a year now (more milder for a few years previous to this) Anyway, a few months ago I started feeling strange sensations down one side of my body (left). It’s almost like a feeling of irritability all down...

so i have four online courses to do over the summer, one of which (math foundations 10) needs to be finished before september. which is literally impossible. but i’ve hardly even started on any of the course because i get so much anxiety just thinking about it, i’m unable to do it. i feel at a...

Today I was at my boyfriends parents house and he's been having a rat problem in his walls and attic for a while now This horrible smell has been filling the house since yesterday and I'm not sure what it is and where its coming from but my boyfriend had been telling me its prob rat poop in the...