anixety

Help with my anxiety with flying I have an extremely big fear of flying. I have flown before but I’m still scared every time I get on a plane. I’m scared for my flight I have on Sunday to Mexico for vacation. I keep taking everything I see as a sign that something bad is going to happen...

I haven’t been on here in a while. I stopped taking my anxiety meds because I some recent stories where it was causing heart attacks in people so I didn’t want that to happen so I’m done. But it’s taking a tool, I’ve been have some bad anxiety lately. For some reason my side or seething get...

I have been suffering from anxiety since 2006. I have a generalised anxiety disorder, social anxiety disorder, and panic disorder. In the last year though I feel like my anxiety has gotten worse and has taken control of my life. I rarely leave my house and I worry about pretty much everything...