advice

Hello, My name is Jess and I am dating a person who experiences a lot of anxiety in many forms. There is a particular occurrence that has been complicated our relationship lately and I am really not sure what type of anxiety is causing it or how to speak to my partner about it. Every time I ask...

Hi Everyone, I am new to this forum! I came on here to *hopefully* get a little relief from the anxiety I am having. First, I’ll tell you a little about me, and then I’ll get into the issue. I am a women, in my mid 20s with little support and consistency in my life. About 14 months ago I...

I have experienced 3 panic attacks in the past 3 months, for the very first time in my life. It has been quite a struggle for me. Every time it has happened has been out of the blue - never at a time that I was stressed out or anything and each time I absolutely thought I was dying, like, “yep...

If anyone can give me input, I could use it. I'm trying to take my mind off of my anxiety by focusing on another thing, perhaps. So I wear glasses. One of my eyes is so bad. Like, nearing legal blindness. The lense for that particular eye is very thick. Every one notices. My other eye is fine...

Yep. Whenever I fall, I fall way too hard and way too fast. It has happened again with my newest love interest. He's attractive, tall, sarcastic, great sense of humor. He has a great air about him. I've been trying to make my moves. Of course my near crippling shyness that I get stigmatized for...

Recently my anxiety has worsened. I rarely have an appetite anymore. And even when I do feel hungry, the thought of food makes me sick. Eating makes me feel like throwing up even if it’s just some fruits. It’s stsrting to affect my life and I finally feel ready to talk to someone. How do I go...

Well I’m in a Greek organization and i feel really stupid about what I said. My organization is considered a less popular sorority and I was talking to someone about the recruitments we went through and I randomly lied and said that I had been wanted by a “top house” on campus but had turned...

New to this forum,trying to not have a massive anxiety attack so I’m going to try and post here,forgive me if I’m not doing it right. So..Saturday was a super hot day where I live,I’d felt weird off and on all day that day but brushed it off thinking it was just anxiety (sometimes I feel like I...

I've had anxiety for a little over 5 months and it was brutal. I suffer from GAD and mainly agoraphobia. I've been on meds and have been going to therapy ever since I first got anxiety. I just graduated h.s. and I'm off to college, which currently, I'm not anxious about but I probably will be...

Recently, my anxiety has increased when it comes to my relationship. My anxiety has made me more insecure towards my bf and I constantly get unwanted thoughts that he doesn't love me anymore or that he'll find someone better in college and it scares me. I hate it because I know it's my anxiety...

I'm not sure if this is the right place to post this but I am seeking some advice for my mother. She has depression/anxiety and sometimes its ok but lately its been really bad. She barely goes to work, is always very negative and aggressive, and drinks more than a bottle of wine a night. She...

Hi everyone i hope you're doing well , can someone please help me with a good to think about this thing i've always been happy my entire life , untill when i had a panick attack about almost 3 years ago , after that i got anxious and little depressed because they were new feelings for...