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Like @janemariesayed said, no one really like the dentist. I myself had an amount of work that needed to be done when I was a kid. I refused going and whenever I did I would cry so hard that the dentist couldn't get any work done (and I hated that smell of dead baby teeth). Then one day I just...

In a job interview it's better to be yourself and always come well prepared and don't be afraid to ask questions. Ask things like: what do you expect of me, and how can I help this company. Be relaxed and try not to fiddle with your hair, bite your nails and play around. Now, you shouldn't be...

I try not to have anxiety in the first place. I always try to reflect on the positives in my life, and there are always positives. Sometimes I just get out on my bike and ride, exercise or just in general stopping everything and thinking for a moment helps me prevent the attacks. So I would say...

Hello everyone! I am a 24yo new member and I've been through so much as all of us have without a doubt, I still find myself anxious at times. I'm here to help others and in turn help myself. I'd like to get to know as many of you as I can personally since I think anxiety can be treated and help...