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I love Jasmine oil, the smell is so nice and calm. It reminds me when I was a kid because my grandma had lots of these flowers in her garden. Besides common oils (Lavender, Chamomile, etc.) one thing I find useful is use Air Fresheners labeled as Ocean or Forest breeze or something similar...

I'll be a rabbit. They are adorable, pretty, smart and funny. I've had some rabbits through my life and I just find them amazing. I love their curiosity, they never stop searching for ways to do things, and they outsmart a lot of people. Probably my best option it will be to be a home rabbit so...

I think it is possible. A few days ago I watched the movie 'Split' and it made me think again of people with multiple personalities. Of course some parts of the movie are exaggerated or simply made for the public, but I truly believe the brain is capable of doing thigs like that. There are a lot...

You may be right about that. The good thing is you found something that helps you and it is easily reachable in YouTube or similar sites. Actually, maybe you can try Spotify (Sometimes they have promotions for their Premium version). I've used it a lot lately and it has a good amount of...

Thanks for sharing!. I use this kind of music every now or then, I guess it depends on what caused me to be anxious. While I find this type of music very relaxing too, sometimes I just need loud music to set my mind off. Either way I feel music has always helped me to overcome my problems, I...

I think it is pretty normal to feel anxious. We live in a difficult world, where beauty and bad things co-exist. Some people don’t get when someone is precautious until they face something that made them realize that being prepared is better. Although being anxious for everything is not good for...