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You have so much to offer others .You just proved it to yourself by writing what you did .Don't give up. The fact that you have dealt with the anxiety symptoms just proves what a strong person you are. You can help so many others.
Ollie, as a person who's walked in your shoes so to speak. I would recommend you find nice people to hang around with at school. Open up to them. They will appreciate that. And I gaurantee they are likely feeling some of the same anxieties you are. I did, and never realized how many also were...
I'm very sorry to hear you are having to deal with anxiety . I've been dealing with it since I was about 21. I've come to learn that although I am unable to cure it. I now realize I am not dying. After opening up with people about my struggle. It became obvious that alot of people have it. Keep...
I've also had the same issue. Thought I was choking, heart attack, suffocating etc. I find exercise can help. Also, I tried a company called neurocore .It's a brain training program. Part of it is learning to breath properly and control your breathing. That actually made me feel in control and...
Yes as a matter of fact I. I got tested on a hunch. Was diagnosed with a pituatary tumor. Treated with meds. Levels stopped dropping. Anxiety slightly improved.
