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Oh my, I experience the same feeling. Try to live in the moment and enjoy things as they happen

Germs, its that I think I will get it I also just hate the act of vomiting and the violence of it and Im a huge baby about stomach aches. Its funny any other sickness isn't a big deal to me. As for stopping breastfeeding a lot of my friends and family had to stop earlier then they wanted to as...

@Desi8963 , Absolutely. Atleast in my case. I have a phobia of vomiting, and when I drink too much alcohol I get really anxious and my heart starts beating like I'm having a heart attack like you described and it stresses my body out so much I end up vomiting... So you can definitely become sick...

Anxiety will always have you believing that the worst is happening to you. Half of the time the abnormal body symptoms are anxiety but if it isn't anxiety can magnify the symptoms due to the stress put on your body by your mental state. as for going to the doctor to get it checked out if that...

Yes, therapy can help because they'll ask you when you first started to feel that way and ask you to think back on what was going on in your life every time you have had the bursts of anxiety. It is also possible that you have generalized anxiety too because I feel anxious for no reason certain...

Yeah I appreciate the response. I just have this whole why me woe is me thing going on right now honestly. Ive also barely missed two almost life threatening ones and I just am upset and want to know why its always me that has to be there. Its just really upsetting

So I got into a really bad car wreck in February and it was due to someone running their red light and hitting me while i was going through. ever since then I have been really nervous going through intersections and I have been really careful. However today I was going through a city road and I...

Thank you for the kind reply, it's nice to not feel alone in this.

As always worried suggested ... music helps me. when I have an attack my heart beats so fast it seems like a heart attack and I usually become physically sick. I had tried a lot of things that didn't work, but lying in bed and listening to anti anxiety music on youtube worked. Try something...

Yeah I understand, my parents used to punish me when I had attacks relating to my phobia and now my mom always says things like "I don't know why you're like this" really all we want is someone to listen an not criticize, it becomes an anxiety to express how you feel because you're worried...

This is going to be a tough post for me to write but here it goes. Naturally, I am anxious anyway but all of the horrible experiences with dating I have had have made it worse. The worst part for me is anytime I have ever opened up to anyone about having feelings for them I have been rejected...

Hi guys, my name is Nat and this is my first time on any type of anxiety forum. I go to counseling for my anxiety currently, but I haven't tried being a part of any type of community. I'm 23 years old and I can remember becoming anxious prominently around the age of 10.It started off with a...