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well then, i'm not sure what type of person you are, or how you will respond to talking to people, but i would definitely recommend talking to a school counselor or a therapist. school counselors are nice because they are very educated and very free, and they help you get back on your feet. i...

i understand completely. while i never skipped school because of my panic attacks, they do significantly impact my studies and i end up missing some classes because of it. what are you anxious about? like teachers, classmates, workload, etc... maybe if you narrow down what specifically gives...

i'm literally so dumb, i don't even know how i landed myself in this situation a few days ago, the trimester just ended, so i took a nap when i got home. it was probably because of stress, but i had a nightmare. i have a friend, and we've been friends for about a month, and he has really bad...

the problem is that i can't control it. my mind is clear, and i feel like i can control it, but i can't, which is confusing.

i've been having a lot more anxiety and panic attacks in class recently, but for some reason, i feel like i can control it. there haven't been many triggers, just an overwhelming feeling of nervousness all of the time. i start shaking really hard and breathing hard and my heart rate goes up, but...

what did the cell say when her sister cell stepped on her foot? my toe, sis why are guys sexier than girls? you can't spell sexy without the xy how are helicase similar to the f-boys in my school? they both wanna unzip your jeans i'm so sorry 9th grade biology has changed me too much

epi haven't been on in a while because my mental health, at least the anxiety side of things, has been a lot better, but it's been starting to get worse again. at least from what i read on the forum, it seems like what most people are worried about are schoolwork, work, life, possible...

it sounds interesting, but doesn't sound like something that would work for me. the combinaton of anxiety and depression has left my brain in a weird always-bad-ness. if i were to do that, i would probably just somehow bully myself into believing that the other side of me is not real because why...

*receiving much needed support* *sending love* welcome :) i 100 percent understand you. even though i'm stuck with going to school(i'm 13) and such, i still experience anxiety when i'm out in public, or any situation. since i was in elementary school, going to places like my sister's orchestra...

since i was really young i've experienced really bad fright of movies, scary stories, etc one time i listened to a group of scary stories and i literally had to sleep with my mom for the next two years and i've always been really bad with the dark, windows, claustrophobia, etc it gets to the...

im in ninth grade right now i have so many problems i need to deal with. my mom makes me want to kill myself. she seems like a normal mom, but she reminds me of everything i hate about myself. in speech, you learn to evaluate someone, where you should have two-three good things and one bad...

Thank you for the advice, I will see who I can talk about it to, because school is over and I don't really have contacts with everyone. She does have depression, she's been diagnosed, went to a mental hospital, and is taking anti-depressants. I do think that this could develop into an eating...

hello, my friend has depression. as i am writing this, she is most likely happy, because today earlier, we went to six flags for our middle school promotion and had a great time(she's doing much better around her friends). however, i'm very worried because today, the entire day, she only ate a...

i know that i'm not a professional, nor am i barely able to control my anxiety anywhere when i'm awake. but i have found a way to fall asleep better. my first panic attack was as i was falling asleep. it was around the time when i saw it and happy death day trailers on youtube ads, and i just...

I am generally a good student. I had a good upbringing with ambitious and great parents and a sister for a role model. However, in the past few years, my grades have been going steadily down. Now, in my core(english+history) class, my grades are terrible. I am expected to be an A student. But I...

whoo... first post i've been looking all around the internet but couldn't find anything for this, only for college students. i'm 13, and in middle school for one more month(woohoo)... but i'm pretty much failing my core classes. my teacher is already helping me so i can graduate. the bigger...