New to the forum

Tigerfloat

Member

Joined

Jun 25, 2019

Messages

31

Reaction score

5

Jun 25, 2019

• #1

Hello everyone,
I've had anxiety/panic/depression on and off since my early teens. After a pretty good period, I started getting bad anxiety again about a year ago. I've just started seeing a therapist but I'm afraid things are escalating and my next appointment is not for another two weeks.

I hope I can find a bit of relief in the meanwhile with some like-minded people

 

Rinka

Moderator

Staff member

Joined

Jul 3, 2016

Messages

768

Reaction score

330

Jun 25, 2019

• #2

Hi Tiger, welcome to the community. It’s good to hear that you have taken the step to start therapy. It’s always so stressful to wait for it to happen.
Do you have an idea, what could have triggered your current anxiety and panic? Did you have any kind of changes in the last year?

 

Cuchculan

Well-Known Member

Joined

Apr 14, 2019

Messages

4,798

Reaction score

3,565

Jun 26, 2019

• #3

Welcome to the forum. Always here to help if we can.

 

Tigerfloat

Member

Joined

Jun 25, 2019

Messages

31

Reaction score

5

Jun 26, 2019

• #4

Thank you guys! Yes, I have a fairly good idea of what triggered this new stage of anxiety (and subsequent depression), although the source of it all is probably rooted way in the past.

 

T

Tylerthagr8

New Member

Joined

Jun 26, 2019

Messages

2

Reaction score

0

Jun 26, 2019

• #5

Hello i guess i posted in the wrong section but if someome could read my forem and message me with some feed back i would greatly appreciate it ty!