Hi. Just Joined

Hi and welcome Cheri. You're at the right place. So many experienced, compassionate folks here who can help as they're living with the same disorders as you. Again, welcome.

Cheri said:

Looking for support to help with depression and anxiety

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Hi Cheri. I just want you to know that you are not alone. I am dealing with depression and anxiety as well. I know it’s not easy. I’ve finally opened up to my family about it and it’s honestly made me feel a little better. They’ve been supportive and are working on getting me some help. I’ve started listening to motivational music, I’ve been opening up about my feelings/thoughts more, and I’ve been writing down my thoughts on an everyday basis. Please try this and try to get professional help. We’re going to get through this. Don’t lose hope.

Welcome, Cheri! You’ll find so many wonderful, caring people here dealing with the some of the same things you are. Sometimes it just helps to know you’re not alone in the feelings you have.

Welcome to the group. You will find support here as we are all dealing with depression or anxiety or both here so you will nver be judged here about what you are going through.

Hello! Isnt it nice to know that you are not alone? It always makes me feel better to talk about my issues. Give us a try!