Help, any advice please.

I don't know what is going on with me lately. The last few days I've been getting really panicky like something really bad is about to happen. It feels like a nuclear catastrophe is about to happen yet I don't have a clue why.

Do any of you get this? Do you feel like something terrible is about to kick off but don't have a reason to feel that way? Any ideas to get over this panicky feeling would be greatly appreciated. The nervousness is unbearable.

Concernedgal said:

This is your woman intuition. It can be very strong. I felt like that about 2 days before9/11. It's probably not anything serious but, just use caution. And take care of yourself. Or maybe it was because I was 17 at the time and my anxiety was starting to rear it's ugly head.

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Oh wow! well I think I would rather not be a woman lol. I still have the feeling somewhat but not as strong as yesterday. It felt just like 9/11 is about to kick off or something equally as terrible. I was feeling anxious all day and was having mild panic attacks all day too. I'm hoping it was just the anxiety. I've got no substances legal or otherwise to calm me down either.

Your intuition was very strong back then. Although it was around the time your anxiety was starting, it still seems as though your inner vibes were feeling something. I remember though, I used to get this feeling a lot when I was younger.

Fingers crossed everything will be okay.

Everything has been okay. But I have felt panicky again. I realise that it is my anxiety that is happening. It's just a panic attack. Now I recognise that I have had them all my life.