• Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Please register to post and use the extra features available to members. Click here to register.Everyone is welcome!

Talking too much vs. not at all

_Lukas

Active Member
Joined
Sep 3, 2017
Messages
375
Reaction score
161
I don't really have a good way to tell when I'm rambling or talking too much vs. when I'm not saying enough or being too shy. I'd like to find a healthy balance somewhere in-between because I'm socially awkward on both ends of the talking spectrum. :rolleyes:

When I first meet people or first go into a social situation I don't really say anything at all, because what usually happens when I open my mouth and talk is that people immediately judge me based on my speech issues. It takes me a really long time to get comfortable. Most people I don't know very well or on an acquaintance basis just think I'm this quiet, shy, skittish person who barely says a word.

But the problem is, once I get comfortable, I never shut up! :shifty:
I like to tell stories and jokes and once I get started I just keep going and going and going. I'm that guy everyone walks away from at a party lol. :rolleyes: Usually when I'm in the middle of telling a story people will get up and say something like "Excuse me, I'm going to go get a drink" and then they never come back and actively avoid me for the rest of the night. :shifty:
I ask my fiance all the time if I embarrass him, and he always says no, he just thinks I get carried away. He said something along the lines of "You're so used to people mistreating you that when people show you any form of kindness you get too excited and end up wearing out your welcome."
I think that's definitely true to an extent, but the thing is, these aren't people that I trust and would go blabbing my life story to or anything, these are just people that have been a little bit nice to me so I guess I kind of go overboard and assume that they're going to be interested in everything I have to say. I would never like go up to a random person and start telling them something deeply personal or anything like that, but sometimes I want to tell a joke or a funny anecdote and if I see an opportunity, I take it.

I feel like I've already done this on this forum to an extent lol, I just started talking and never stopped and have probably annoyed the crap out of everyone already so I'm sorry if I've done that. :oops:
It must be even worse for people who have to deal with me in real life because not only do I never shut up but then there's also the stutter and the speech impediment. I hope no one ever uses my voice for a GPS or anything lol :rolleyes:

So I guess the question I'm trying to ask here is something like: How do I know I've gone overboard and said way too much before I've already ruined the social interaction? Like how can I stop myself from scaring the person away?
 

Concernedgal

Well-Known Member
Joined
Nov 24, 2016
Messages
1,337
Reaction score
436
Are you kidding? Don't apologize. I love your stories and you certainly don't ramble, not at all. You are not bothering me or anyone else here not at all. You are family to us now and we enjoy every word.
 

Rinka

Moderator
Staff member
Joined
Jul 3, 2016
Messages
768
Reaction score
330
@_Lukas please don't worry that you are wearing people out here. That's what the forum is for really.
The thing is with talking, not talking or just over doing it... Well in the end it doesn't matter, really.
I think that you are analysing yourself too much in such situations and become insecure. Believe me I have met people at parties that really could not shut up and really were not insecure about it and they were accepted and included.

I think your insecurity about yourself is the main problem. Not the talking or lack of it, but how YOU think people perceive you, which is most likely not the way THEY perceive you.
 

_Lukas

Active Member
Joined
Sep 3, 2017
Messages
375
Reaction score
161
Thank you to both of you, I really appreciate the input and I'm happy to know I'm welcome here and not wearing people out. :)
I think I'm definitely overanalyzing everything and saying I'm insecure is an understatement lol.
 

_Lukas

Active Member
Joined
Sep 3, 2017
Messages
375
Reaction score
161
I'm having a really bad night, I ended up deactivating my $%#@&*! Facebook because I'm just so done. :grumpy:
I was stuck in the ER all day due to a medical issue and I'm still not feeling that well and I'm in pain.
I can't even remember the last time I was this angry. :mad:
 

janemariesayed

Moderator
Joined
Aug 31, 2016
Messages
2,417
Reaction score
509
Me too! I'm socially awkward and talk over people without meaning to. Yet other times I stay as quiet as a mouse. If I wait to speak then the conversation moves on so I don't get to join in.

You could never wear me out @_Lukas it's really nice to make a new friend. Please keep coming on and rambling on because I love it. I think that @Rinka is right and that you are over analyzing yourself too much. You have a great fiance who loves you very much and so why should it matter what others think of you? If your fiance is happy with how you chat, then that is all that really matters at the end of the day.

I don't think about what I'm saying when I speak with people. I do analyze it afterwards though and then feel silly. I have to stop myself thinking about what I'm talking about to be able to relax in a conversation.
 

Rinka

Moderator
Staff member
Joined
Jul 3, 2016
Messages
768
Reaction score
330
I'm having a really bad night, I ended up deactivating my $%#@&*! Facebook because I'm just so done. :grumpy:
I was stuck in the ER all day due to a medical issue and I'm still not feeling that well and I'm in pain.
I can't even remember the last time I was this angry. :mad:
Oh no what happened?
 

_Lukas

Active Member
Joined
Sep 3, 2017
Messages
375
Reaction score
161
Oh no what happened?
I was extremely dehydrated and passed out. One of the meds I take dehydrates me.
The Facebook thing was just stupid drama, it was about time I deactivated it anyway. I don't really like social media to begin with.
 

Rinka

Moderator
Staff member
Joined
Jul 3, 2016
Messages
768
Reaction score
330
Uh sorry to hear about the dehydration. Sucks if necessary meds does that. Makes me sometimes think, if the side effects are worth the course.

But nevertheless STAY HYDRATED!!!

Social media is just a illusion of people's life and importance of it. My Facebook is now laying dormant for years. Only use it once a month to get some updates of friends in Germany, since I moved to England. But even that gets less.
Social media is not life. It's just the illusion of it. I remember seeing all those great pictures and comments and posts and thought, gosh my life is so boring. But then I'm not someone who is commenting on every activity I do or post it, therefore it seems boring. Also people like to pretend. It so weird.

If you feel that it is not good for you then leave it. Who needs this rubbish anyway you have us now ;)

:zombie::zombie::zombie: One of us, one of us, one of us... :zombie::zombie::zombie:
 

janemariesayed

Moderator
Joined
Aug 31, 2016
Messages
2,417
Reaction score
509
Yes, stay hydrated @_Lukas. You already know that it is a side effect so you should be able to work around it. Invest in a water carrier with an over the shoulder strap and sip at it all day. Water can be a difficult drink to drink, but the more you drink it, the easier it gets and you end up loving to drink water.

I'm barely going on social media now. Only to catch up with family and some friends. I get caught up in playing games on Facebook which I don't want to do. So I've found a few forums that are meaningful to me and that I really like, and it's a much better way to make friends.
 

rozalinda

New Member
Joined
Sep 8, 2017
Messages
4
Reaction score
0
i totally know this feeling . for example whenever i meet new people i become awkward and stiff somehow i just don't know if i should speak or shut my mouth . i remember once my best friend invited me and my friend to introduce her boyfriend to us . unfortunately i reached before my other friend and just imagine how it feels to stay alone in front of couple you will feel like why the hell am i here for:shifty: and i don't really deny that her boyfriend tried to be nice and join me in the talk but when i answered i was trying to be funny but from my friends view it was kind of rude . after the meeting finished , my friend was asking her boyfriend about his reaction to us . she said to me that he thought that i am kind of weird awkward and moody it was like she don't want to be with us :(, of course my friend started to defend my but it was useless and i got really upset that day cause i knew before getting out that i will screw it and i did , and that is the usual thing
 

Concernedgal

Well-Known Member
Joined
Nov 24, 2016
Messages
1,337
Reaction score
436
People can sense It when a person isn't confident. They feel how uncomfortable you feel and they get a "vibe " from that. Just be yourself sweetheart and that's all you have to do. If your like me ... sometimes when you meet new people you try a little too hard because you want them to like you. I'm trying to stop that myself . So why don't we both try to stop being liked by everyone and just be.... us..... . Because, no matter who we are ,where we come from,our race ,size ,gender... we are all awesome because God created us. And it's not like gI'd makes mistakes.. lol. If we could I ly love ourselves the way god loves us.
 
Top