crisis..... please help

i am so sick i dont know what to do i hate arguing with my mum i am here alone as he has gone to work getting very irritated. i know i haven't eaten breakfast and had a shower which could help a bit wit the pain and stress that i am feeling. My dad rarely answers his phone as he i at work and gets very stressed about it. I worry when we will have another one. it makes me very anxious and depressed. if we have more i will eventually stop talking and i am already traumatized by it.

Fraser said:

Hello imsotired. I'm afraid I don't fully understand the situation. Can you tell us what is happening?

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so basically i got into an argument with my mum but it is all sorted now i guess... im still recoving from it. she overreacted soo much. i feel sick so sorry if this doesnt explain enough