just recently I realised that I’m actually a hypochondriac. I’ll be seeing a counsellor for the first time tomorrow to discuss my anxiety and panic attacks. My sister registered me on here the other day and said it would really help me so this is my first post.
The other day I saw a faint line across my forehead and then quickly placed a hot compress on which made the line even more prominent. I’m now upset that I did this as it’s become more prominent and I believe it’s a vein bulging out. Surely a hot compress cant cause a vein to bulge out, I don’t even know? I went straight on line to google forehead veins and I’m convinced what I’m seeing is a vein. I’m scared that it won’t revert back to normal, I’m scared it won’t heal as Its some type of vein. I keep taking pictures comparing how it was before and I’m so upset with myself. Does anyone know if this will go back to normal. I’ve uploaded a picture. The photo that’s marked green is how it looks currently, it’s much deeper and darker. The other two pictures in the collage is how it looked before, when it wasn’t so noticeable.
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