Panic attack after a sleeping

Imtrying · Sep 29, 2019

Could have been an anxious dream maybe? That sometimes happens to me.

cheer_mom · Sep 29, 2019

I wake up at about 430 every morning extremely anxious. It is horrible. I do notice when I try to take a nap, I get scared every time I start to dose off.

cheer_mom · Sep 29, 2019

I was like that Wednesday. Nothing made it better. I took Atavan and it did nothing.

cheer_mom · Sep 30, 2019

I hope it helps as well.

MainerMikeBrown · Oct 5, 2019

Doing breathing exercises when you have a panic attack after sleeping or napping may help.

Trying123 · Oct 13, 2019

I hope you are feeling better. At this time I am having anxiety attacks as soon as I get into bed and lay there for hours, unable to stop my thoughts and fears. I am afraid when I am alone. I go to bed hours before my husband.

cheer_mom · Oct 15, 2019

Trying123 said:
I hope you are feeling better. At this time I am having anxiety attacks as soon as I get into bed and lay there for hours, unable to stop my thoughts and fears. I am afraid when I am alone. I go to bed hours before my husband. I hope you had a good evening.

I start to panic as soon as my husband gets out of bed for work. I hate being alone and it gets so bad when he leaves. He is my main support.

Panic attack after a sleeping

Hope99

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Imtrying

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cheer_mom

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Hope99

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cheer_mom

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Hope99

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cheer_mom

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MainerMikeBrown

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cheer_mom

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