Yes. Sometimes I get anxious while riding in the car..mostly in desolate areas and so I will do anything I can on my phone..facebook normally.Being busy is good because, in part, it can keep your mind off of things that otherwise can bother you.
I use to get very anxious when driving years ago. . in part due to a few vehicle accidents that were not my fault. I still get a little anxious but its sooooo much better. I am a better driver than a passenger.Yes. Sometimes I get anxious while riding in the car..mostly in desolate areas and so I will do anything I can on my phone..facebook normally.
I will be glad to be able to say that someday. I'm so glad you are doing much better. My anxiety isn't due to fear of an accident..it's just the fear of being alone. I drive when my husband or mother in law are with me and outside of my sense of direction being absolutely terrible (I have to ask where I'm going..no matter how many times I've been there..I don't know what that's all about) I do good with it. I do get anxious if I'm stopped for any amount of time (stop light or road construction).I use to get very anxious when driving years ago. . in part due to a few vehicle accidents that were not my fault. I still get a little anxious but its sooooo much better. I am a better driver than a passenger.
My day today was very good. My daughter came over for a visit...we had such a great time. I refuse Anxiety to take over and lead my life... It does get better.
Thank you so much. I am hopeful for sure.LadyBJ, I'm glad those car accidents you were in were not your fault.
DaughterOfTheKing, I believe that one day you will be able to truthfully say that your anxiety doesn't take over and lead your life anymore. Just keep working at it.
Being hopeful is one of the keys and putting it to action in overcoming anxiety is the biggest key.Being hopeful that you'll overcome your mental health issues is one of the keys to defeating them.
Thanks... It doesn't. I have my days but Anxiety is on the back burner. I manage it a lot better when it wants to give me a visit. That's one of the keys, learning how to manage it.LadyBJ, I'm glad those car accidents you were in were not your fault.
DaughterOfTheKing, I believe that one day you will be able to truthfully say that your anxiety doesn't take over and lead your life anymore. Just keep working at it.