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Why am I sore all over

Anxiouslizzy2000

Anxiouslizzy2000

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I haven’t worked out in a week now, I have literally had the laziest week ever.. I haven’t done anything to injure myself anyway and every day I get more and more sore. I’m scared I have cancer or something. Literally places on my body that have never been sore before are sore. I don’t understand what is going on with my body but it is freaking me out.
 
Cuchculan

Cuchculan

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Probably sore from doing nothing at all. That can happen. Tender points. Maybe try and move and stretch your arms and legs. Even at the worst of times I always make sure to at least stretch. Sitting around doing nothing at all is never good for the body at all.
 
Shreddykrugaer

Shreddykrugaer

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Hormones can make you sore stress can amke you sore even thinking can make you sore. Sleeping weirdly or sitting oddly in a car if you have health anxiety your probably on edge all of the time or strained something working out or moving things .
 
A

adamden

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I second what Cuchculan said about doing nothing can make you sore. It’s very true.
Unfortunately with me being in a wheelchair, it’s more prevalent because I don’t have the mobility that most people do. So I’m sore in some areas whenever I don’t even do the least bit of movement.
It’s nothing to worry about. Just try and get yourself active if you can :)
 
Anxiouslizzy2000

Anxiouslizzy2000

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I really appreciate all the responses:) and I feel so bad knowing someone has it worse then me in any way. I hold you in my prayers adamden. I feel better
 
Chaynes84

Chaynes84

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Shreddykrugaer said:
Hormones can make you sore stress can amke you sore even thinking can make you sore. Sleeping weirdly or sitting oddly in a car if you have health anxiety your probably on edge all of the time or strained something working out or moving things .
Click to expand...
By hormones what kinda of hormones would make your sore? Because right now I'm feeling sore like in my leg and my arms, and today I just laid around and did nothing
 
Shreddykrugaer

Shreddykrugaer

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Chaynes84 said:
By hormones what kinda of hormones would make your sore? Because right now I'm feeling sore like in my leg and my arms, and today I just laid around and did nothing
Click to expand...
Estrogen. Anxiety releases adrenaline witch causes tenseness. Cristol is also a huge in stress related pains stress in general raises blood pressure and hormonal responses
 
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