Afternoon all :)

atillasmum said:

I've known for many years that there was something wrong with how my brain did things, it has only been over the last year through teaching my partner about his depression that Ive grown to have an understanding of my thought patterns, behaviou's and such. I haven't spoken with a medical professional yet, though I know it is coming very soon as my anxiety is heavily affecting most of my every day life. This is one of my first steps in my healing nice to meet you all!

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atillasmum said:

Thank you very much Triceps, Chris and Rinka. I have spoken to a doctor before and been put on medication but the doctor just treated me like a number not a person and I didn't trust her view of me as she didn't care enough and I didn't take the meds. Where I'm at now, I can barely hold a proper conversation with my partner without getting crippling anxiety or a panic attack, I spend hours every thursday morning forcing myself to go to work once a week with my mum and getting to any other normal everyday thing over the last couple weeks comes with a whole lot of persuasion and calming in my head. Its got real bad, I feel those extremely tight reigns I've held over my whole life are slipping and im struggling to hold on

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