Where are you in your journey tonight?

Hey everyone - Just a check-in with everyone. You know how maps of malls, hotels, theme parks, whatever have the YOU ARE HERE marker? So where are you today, in your journey through this?
Saw

I'll start - I go up and down with periods of stability, and periods of high anxiety followed by depression. I am struggling with the depression at the moment. Feeling some unfulfilled goals and dreams more heavily than usual. I am struggling with getting out of bed and doing things, feeling isolated from friends and family, etc. The anxiety is getting better, though, and from experience I know this will cycle back around. I feel determined to keep working on getting off this crazy train and stopping the cycle, so haven't lost hope.

Thanks for all the support we give each other here...

By the way - I believe this came on because I wasn't taking good care of myself. Not eating well, exercising, practicing self-care...I've been overworking..such a hard lesson to learn.