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Tips

Got tips to help others manage their anxiety problems? Post them here.
J
Bullied for having and anxiety
Replies
6
Views
1K
Laneorexorcist
Laneorexorcist
S
Meditation
Replies
11
Views
2K
17emilyhalko
1
cluckeyo
Caffeine? Other Stimulants??
Replies
15
Views
3K
111kg
1
K
What is your best tip on dealing with anxiety
Replies
11
Views
1K
sorrowscall
sorrowscall
DDNatureLover
What do you have control over?
Replies
7
Views
1K
Sunshine00
Sunshine00
gracer
Write It Out
2
Replies
23
Views
3K
listener1987
listener1987
Usagi
Fidget Cube: A cute little stress relief toy up on Kickstarter
Replies
1
Views
2K
Aree Wongwanlee
Aree Wongwanlee
HappyKoi
Comfort Items
Replies
4
Views
2K
HappyKoi
HappyKoi
JWright
'Triome' breathing exercise
Replies
5
Views
2K
listener1987
listener1987
mastrSkyWalker
Visualization and Acceptance
Replies
4
Views
902
mastrSkyWalker
mastrSkyWalker
gracer
Learning from Children
Replies
3
Views
940
pwarbi
pwarbi
gracer
Watching Documentaries
Replies
8
Views
1K
gracer
gracer
Alex
Having realistic goals
Replies
4
Views
1K
Jemina
Jemina
HappyKoi
Having A Routine
Replies
10
Views
2K
Jemina
Jemina
S
I have a right to exist
Replies
8
Views
1K
gracer
gracer
E
Bullying Among Adult Women: 3 Steps!
Replies
2
Views
1K
Panic57
Panic57
gracer
Own A Pet
2
Replies
33
Views
4K
rz3300a
rz3300a
Jemina
Searching for little positives
Replies
17
Views
2K
HappyKoi
HappyKoi
gracer
Bonding With Nature
Replies
11
Views
2K
17emilyhalko
1
Jemina
Making lists
Replies
11
Views
3K
ReadmeByAmy
ReadmeByAmy
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