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Tips

Got tips to help others manage their anxiety problems? Post them here.
gracer
Leaving Social Media Behind
2 3
Replies
45
Views
6K
Robert Turner
Robert Turner
gracer
Own A Pet
2
Replies
33
Views
4K
rz3300a
rz3300a
R
I recommend an app called Stigma
2
Replies
27
Views
8K
fuzyon
fuzyon
gracer
Write It Out
2
Replies
23
Views
3K
listener1987
listener1987
Rebel
Face Your Fears
2
Replies
20
Views
5K
OffRunner
OffRunner
DDNatureLover
Creating a Relaxing Environment
2
Replies
20
Views
4K
Decentlady
D
Padre
Does your faith help or hurt your struggle with anxiety?
2
Replies
20
Views
4K
Concernedgal
Concernedgal
Sunshine00
What are your top 3 coping strategies/tips when anxiety hits?
Replies
18
Views
3K
janemariesayed
janemariesayed
JennyorAlice
Having a "pet"?
Replies
18
Views
4K
AngelaMc
AngelaMc
Jemina
Searching for little positives
Replies
17
Views
2K
HappyKoi
HappyKoi
MellowCat
Crafting For Relief
Replies
17
Views
2K
whysewserious
whysewserious
cluckeyo
Caffeine? Other Stimulants??
Replies
15
Views
3K
111kg
1
DDNatureLover
Little Things Can Make A Difference
Replies
14
Views
2K
janemariesayed
janemariesayed
R
Listen to metal
Replies
14
Views
2K
rootle
R
DDNatureLover
Laughter is the best medicine
Replies
13
Views
2K
misszerable
misszerable
Choochoo
What Do you Watch or Listen To For Relaxation
Replies
12
Views
2K
BlackMarch
B
K
What is your best tip on dealing with anxiety
Replies
11
Views
1K
sorrowscall
sorrowscall
Jemina
Making lists
Replies
11
Views
3K
ReadmeByAmy
ReadmeByAmy
S
Meditation
Replies
11
Views
2K
17emilyhalko
1
gracer
Bonding With Nature
Replies
11
Views
2K
17emilyhalko
1
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