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Tips

Got tips to help others manage their anxiety problems? Post them here.
Rebel
Face Your Fears
2
Replies
20
Views
5K
OffRunner
OffRunner
Emma_s
How to Stop Overthinking?
Replies
5
Views
2K
janemariesayed
janemariesayed
Sunshine00
What are your top 3 coping strategies/tips when anxiety hits?
Replies
18
Views
3K
janemariesayed
janemariesayed
Robert Turner
Take a deep breath
Replies
4
Views
1K
Robert Turner
Robert Turner
gracer
Leaving Social Media Behind
2 3
Replies
45
Views
6K
Robert Turner
Robert Turner
HappyKoi
Watching Fish To Relax
Replies
4
Views
3K
misszerable
misszerable
Padre
Does your faith help or hurt your struggle with anxiety?
2
Replies
20
Views
4K
Concernedgal
Concernedgal
DDNatureLover
Laughter is the best medicine
Replies
13
Views
2K
misszerable
misszerable
DDNatureLover
Creating a Relaxing Environment
2
Replies
20
Views
4K
Decentlady
D
AngelaMc
Deep Breathing
Replies
6
Views
3K
Natasha0717
Natasha0717
DDNatureLover
New Drapes
Replies
4
Views
2K
janemariesayed
janemariesayed
JennyorAlice
Having a "pet"?
Replies
18
Views
4K
AngelaMc
AngelaMc
DDNatureLover
Little Things Can Make A Difference
Replies
14
Views
2K
janemariesayed
janemariesayed
Choochoo
What Do you Watch or Listen To For Relaxation
Replies
12
Views
2K
BlackMarch
B
R
I recommend an app called Stigma
2
Replies
27
Views
7K
fuzyon
fuzyon
DDNatureLover
Treating Yourself
Replies
7
Views
2K
JennyorAlice
JennyorAlice
DDNatureLover
Feeling In Control
Replies
8
Views
2K
WorkAtHomeGal
WorkAtHomeGal
WorkAtHomeGal
Walking
Replies
4
Views
1K
WorkAtHomeGal
WorkAtHomeGal
x0xLikeMex0x
Need for some time off?
Replies
10
Views
2K
Aree Wongwanlee
Aree Wongwanlee
DDNatureLover
Getting Physical
Replies
10
Views
2K
DDNatureLover
DDNatureLover
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