Separate names with a comma.
For new members to introduce themselves to the community.
An off-topic chill board where you can chat about pretty much anything. (Within reason).
Questions/bugs about the site and announcements
Feel generally anxious or nervous when going about your daily life? Use this section for talk relating to Generalized Anxiety Disorder (GAD).
Constantly worried about your health? Post messages about Health Anxiety (Hypochondria) in here.
Ask questions about social anxiety, vent your life's frustrations and offer advice to other members.
Discussion about coping with anxiety induced panic attacks, and how you can prevent them from happening.
Discussion about Obsessive Compulsive Disorder.
Discussion regarding PTSD
Discussion regarding specific phobias. e.g claustrophobia, fear of spiders, heights etc. Post them all here.
Share your anxiety symptoms in this section.
For people coping with depression. Offer guidance and support to fellow members suffering with the illness.
For discussion of other mental health issues.
Which medication is working best for you? Discuss everything related to meds in here.
Discuss the various therapy and counselling options that are out there.
Discussion about natural remedies to treat anxiety.
Create your own journal to share your experiences and progression while overcoming anxiety and other mental health illnesses.
Got tips to help others manage their anxiety problems? Post them here.
Give motivation and inspiration to others by sharing your stories of success in overcoming anxiety and other mental illnesses.