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Directory Topics Posts Last Post
Community Board
For new members to introduce themselves to the community.
Topics: 150 Posts: 340
150 340
An off-topic chill board where you can chat about pretty much anything. (Within reason).
Topics: 27 Posts: 482
27 482
Are any of you writers?
by rootle
Anxiety Disorders
Feel generally anxious or nervous when going about your daily life? Use this section for talk relating to Generalized Anxiety Disorder (GAD).
Topics: 114 Posts: 1,698
Last Post: Learning to let go
114 1,698
Learning to let go
Constantly worried about your health? Post messages about Health Anxiety (Hypochondria) in here.
Topics: 11 Posts: 153
11 153
Ask questions about social anxiety, vent your life's frustrations and offer advice to other members.
Topics: 116 Posts: 1,470
116 1,470
Discussion about coping with anxiety induced panic attacks, and how you can prevent them from happening.
Topics: 29 Posts: 317
29 317
Discussion about Obsessive Compulsive Disorder.
Topics: 17 Posts: 276
17 276
Pushing buttons on soda tops
by kgord
Discussion regarding PTSD
Topics: 4 Posts: 28
4 28
Discussion regarding specific phobias. e.g claustrophobia, fear of spiders, heights etc. Post them all here.
Topics: 29 Posts: 315
29 315
Cynophobia Fear of Dogs
by fcuco
Share your anxiety symptoms in this section.
Topics: 24 Posts: 355
24 355
Depression & Other Mental Health
For people coping with depression. Offer guidance and support to fellow members suffering with the illness.
Topics: 59 Posts: 803
59 803
For discussion of other mental health issues.
Topics: 14 Posts: 170
14 170
Which medication is working best for you? Discuss everything related to meds in here.
Topics: 57 Posts: 251
57 251
What Meds Are You On?
Discuss the various therapy and counselling options that are out there.
Topics: 18 Posts: 158
Last Post: does anyone ?
18 158
does anyone ?
by guyy
Discussion about natural remedies to treat anxiety.
Topics: 20 Posts: 184
20 184
Got tips to help others manage their anxiety problems? Post them here.
Topics: 24 Posts: 218
24 218
Give motivation and inspiration to others by sharing your stories of success in overcoming anxiety and other mental illnesses.
Topics: 5 Posts: 38
5 38
Battling Panic Attacks
by kgord

Anxiety Community Statistics


Topics: 729   Posts: 7,267   Members: 538   Active Members: 277
Welcome to our newest member, fcuco.

Recent Discussions


  • Reply to Are any of you writers?
    Yeah that's a great point. I've been thinking about the psychological effects of journaling quite a bit this past few weeks. I do write my own journal...
    Today, 01:39 AM
  • Reply to Are any of you writers?
    I totally write purely for my own amusement as well. It's the sort of weird, demented stuff that isn't even that well written and I cannot imagine anyone...
    Today, 01:37 AM
  • Reply to When you're upset listen to...sad music to feel better?
    I can identify with this. I even have a playlist of sad songs. It makes me cry and afterwards I feel much better, as it seems some weight was lifted from...
    Today, 01:10 AM
  • does anyone ?
    Other than going to see someone for therapy does anyone do some therapy at home?
    for example

    colour in books
    Today, 01:08 AM
  • Reply to Cynophobia Fear of Dogs
    Yes, and it was absolutely crippling for my childhood. My particular phobia was so severe that it prevented me from doing things. I remember walking a...
    Today, 01:00 AM

Latest Topics


  • does anyone ?
    Other than going to see someone for therapy does anyone do some therapy at home?
    for example

    colour in books
    Today, 01:08 AM
  • I don't know if I have condition (Problems speaking on the phone)
    I am not sure if my problem has a name, I don't even know if you could consider it social anxiety.

    I am not an extrovert by any means, but...
    Today, 12:49 AM
  • Tripping over Your Own Words at Work
    When I still had a job, I used to trip over my own words while talking to colleagues, ALL THE TIME. They would come in and ask about something that requires...
    Yesterday, 11:58 PM
  • Does reading cheer you up?
    Sometimes when I'm feeling really down I like to sit down with a book and read. I can get so involved in my story that I forget about whatever is bothering...
    Yesterday, 11:07 PM
  • Pushing buttons on soda tops
    There's another thread under this category about peeling labels. I do this a little, but what I do consistently is to push down all of the buttons on...
    Yesterday, 09:35 PM

What's Going On


There are currently 15 users online. 4 members and 11 guests.

Most users ever online was 60 at 08:47 PM on 07-12-2016.